When someone is unable to access enjoyable things they are accustom to having, they will take more extreme measures to get it back. This is an example of an Extinction Burst. Extinction Bursts are an unavoidable, yet temporary effect of any behavior change program. The information below provides some real-life examples of Extinction Bursts, and tips on how to weather the storm when they occur.
Why Are Behaviors Getting Worse After Starting ABA?
Source: Hope Education Services Website
- Video that explains why parents notice their childs’ behaviors intensifying once ABA services begin. Real life examples of this occurring are provided to clarify what this looks like, and why it happens.
Extinction Bursts Info & Examples Video
Source: Into The Spectrum YouTube Channel
- In this fun, 2.5 minute video, a BCBA explains why the dreaded extinction burst occurs, acts out some example extinction burst situations, and gives simple pointers on how to work through them!
Extinction Burst Defined (Video)
Source: Autism Live YouTube Channel
- A deeper dive into the Extinction Burst; what it means, why it happens, and how to prepare yourself to stay strong while working through them!
Source: Psychology Today | “Bursting Through Bad Habits” Blog Post
- This less formal, entertaining blog post from the Psychology Today website gives some perspective on how Extinction Bursts affect us in our normal, adult lives.